If you are new to meditation, a lot of research points to guided meditations being a great place to start and develop your practice. However, showing up for sessions at a certain location and time, it can be challenging to find time in our buzy lives – which is probably a strong indicator that we ironically enough do need to meditate! And you don’t want to be spending your precious time searching the web and youtube for guided meditations to suit your needs. With the OliOli Meditation app, you have library with over hundreds of great meditations right at your hand, whenever you need it. All you have to do is press play and listen.
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation”… One of our favorite quotes by the Dalai Lama, and it is even backed by scientific studies of children who do meditation and mindfulness daily. These children sleep better, they increase their cognitive functions and social skills. Their ability of sensing themselves and others is very powerful, and they can set boundaries in a careful and (self)loving way.
Surely, we needed to include meditations for kids! The meditations you find in OliOli Junior are made for especially for kids – and even tested by kids before being released in the app. We all know that the attention span of a child is not yet fully developed, and therefore the duration of thse meditations is shorter and the language adjusted accordingly.
As an OliOli subscriber, you get access to OliOli Junior, a meditation app included in OliOli, with guided meditations explicitly developed for children. With OliOli Junior, parents can meditate with their kids and have a pleasant, quiet, mindful experience. All the meditation teachers in OliOli Meditation are well-trained and certified and have significant experience in meditation, mindfulness, and stress therapy. Everyone can use the OliOli Meditation app on all devices, even computers. This means that Everyone can do the meditation practice anytime, anywhere. And, if your work doesn’t allow for longer breaks for meditation during the day, you can even find short reflections for as little as five minutes.
Stress can ruin your work life and create damages in your private life. Colleagues at the workplace are also affected, when the mood and work atmosphere is stressful, and tasks are not efficiently done. Stress has a negative impact on you and your colleagues and your ability to think creatively, solve problems, stay grounded, meet deadlines and stay cool and happy at work. Besides the human costs, workplaces suffer financially, when they have to pay for inefficient work and employees at sick leave, and find others to take care of the tasks. When subscribing for OliOli Meditation, you and your colleagues have free access to more than hundred guided meditations, breathing exercises and mindfulness practices. Contact us for a talk about the right setup for your company.
We are always on the look-out for the next passionate person to join our company in whichever suitable way for that person, whether be it as a new employee, meditation teacher, ambassador or something or other not even invented in the World of OliOli yet. Please, don’t be shy… We would love to hear from you! And you don’t wanna be spending your precious time searching the web and youtube for guided meditations to suit your needs. With the OliOli Meditation app, you have a big library og great meditations right at your hand, whenever you need it. All you have to do is press play and listen.