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Find time for meditation

HOW DO I FIND TIME FOR MEDITATION?

Time Most of us feel like we don’t have enough of it. And the time that we do have, we want to spend wisely. Effectively. How do you do that? With sticky notes, to-do lists and alerts in your calendar? What – or who-  controls how you spend your time? 2020 has given some an even busier schedule, but it also gave a lot of us al lot of time. All these things that we have to do, was cancelled, and for a lot of people this was an eye opener. It showed us how busy our everyday lives actually

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MEDITATIONS FOR JUNIOR

OliOli Junior – meditations for kids Are you ready to take things to a new level? Are you looking to find solutions for issues that are troubling your kids or your family? Or maybe you just want a good night’s sleep?   Why should kids meditate? We know that it is crucial for adults to pause, reflect and start again. You probably know how great that feels for yourself, so you can imagine how it must feel for kids. Their daily life is just as packed with information and activities, their brains are in constant development, and they have limited

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Couple stuck car breakdown enjoying the moment

SO, HOW DO I MEDITATE?

Let’s talk about meditation. The most common misconception is that meditation is only for certain people. That is not true. Meditation is for everybody and anybody who feels the need to get focused on different areas of their life.

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